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» Calcium in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in calcium


Reminder: according to your Nutritional Profile, your recommended intakes in calcium are 1000mg and your maximum tolerated intakes are 2500mg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in calcium
foodintakes
per portion
Luncheon meat, mock chicken, loaved (55g)
62mg6%
Olive loaf, pork (55g)
60mg6%
Wiener (frankfurter), chicken (55g)
51mg5%
Liver Pate (55g)
39mg4%
Luncheon meat, chicken loaved (55g)
31mg3%
Salami, cooked, turkey (55g)
22mg2%
Bologna (baloney), beef (55g)
20mg2%
Knackwurst, knockwurst, sausage, pork, beef (55g)
18mg2%
Beerwurst, pork and beef (55g)
15mg1%
Liver sausage (55g)
14mg1%




Foods of Group Sausages, Luncheon Meats with the greatest valuein calcium: 11-27
foodintakes
per portion
Salami, cooked, beef (55g)
13mg1%
Wiener (frankfurter), beef (55g)
12mg1%
Beef Sausage (55g)
11mg1%
Roasted Chicken breast (55g)
11mg1%
Headcheese, pork (55g)
8.8mg1%
Spiced ham sausage (55g)
7.7mg1%
Blood Sausage (55g)
7.2mg1%
Smoked link sausage, pork (55g)
6.6mg1%
Pastrami (55g)
5.5mg1%
Thuringer, cervelat, summer sausage, beef, pork (55g)
5mg0%
Braunschweiger (55g)
5mg0%
Beerwurst, beer salami, pork (55g)
4.4mg0%
Luncheon meat, beef, thin sliced (55g)
4.4mg0%
Sausage, pork, fresh, cooked (55g)
4.4mg0%
Turkey breast (55g)
3.9mg0%
Bratwurst, fresh pork, cooked (55g)
3.3mg0%
Turkey white (55g)
3.3mg0%