food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Calcium in Food of group Fats, Oils

Food  
 
Nutrient  
Groups  
Advanced Search…

Food of Group Fats, Oils - ranking by value in calcium


Reminder: according to your Nutritional Profile, your recommended intakes in calcium are 1000mg and your maximum tolerated intakes are 2500mg.

Top 7: Foods of Group Fats, Oils with the greatest value in calcium
foodintakes
per portion
Food suitable for VegansFrench Salad Dressing (30ml)
7.6mg1%
Food suitable for VegansHomemade French Salad Dressing (30ml)
1.7mg0%
Food suitable for VegetariansMayonnaise (15ml)
1.1mg0%
Food suitable for VegansMargarine (soybean oil) (10g)
1.1mg0%
Food suitable for VegetariansLight Mayonnaise (15ml)
0.74mg0%
Food suitable for VegansFlaxseed oil (10g)
0.1mg0%
Food suitable for VegansOlive oil (10ml)
0.091mg0%