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» beta-Carotene in Food of group Spices and Herbs

Food of Group Spices and Herbs - ranking by value in beta-carotene

Reminder: according to your Nutritional Profile, your recommended intakes in beta-carotene are 2520µg.

Foods of Group Spices and Herbs with the greatest valuein beta-carotene: 11-40
food	intakes per portion
Spices, sage, ground (0.5g)	17µg
Spices, basil, fresh (0.5g)	16µg
Spices, savory, ground (0.5g)	15µg
Spices, thyme, fresh (0.5g)	14µg
Spices, peppermint, fresh (0.5g)	13µg
Spices, tarragon, dried (0.5g)	13µg
Spices, spearmint, fresh (0.5g)	12µg
Spices, thyme, dried (0.5g)	11µg
Spices, rosemary, dried (0.5g)	9.4µg
Spices, rosemary, fresh (0.5g)	8.8µg
Spices, oregano, ground (0.5g)	5µg
Spices, cumin seed (0.5g)	3.8µg
Sauces, ready-to-serve, mustard, prepared, yellow (5ml)	2.7µg
Capers, canned (5ml)	2.4µg
Spices, basil, dried (0.5g)	1.9µg
Spices, allspice, ground (0.5g)	1.6µg
Spices, saffron (0.5g)	1.6µg
Spices, pepper, black (0.5g)	1.6µg
Spices, caraway seed (0.5g)	1µg
Spices, anise seeds (0.5g)	0.96µg
Spices, cinnamon, ground (0.5g)	0.56µg
Spices, fennel seed (0.5g)	0.42µg
Spices, cloves, ground (0.5g)	0.23µg
Spices, dill seed (0.5g)	0.18µg
Spices, celery seed (0.5g)	0.16µg
Spices, nutmeg, ground (0.5g)	0.14µg
Ground Ginger (0.5g)	0.09µg
Spices, mustard seed, yellow (0.5g)	0.09µg
Spices, curry powder (0.5g)	0.055µg
Horseradish, prepared (5ml)	0.051µg