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» beta-Carotene in Food of group Fast Foods

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Food of Group Fast Foods - ranking by value in beta-carotene


Reminder: according to your Nutritional Profile, your recommended intakes in beta-carotene are 2520µg.

Top 10: Foods of Group Fast Foods with the greatest value in beta-carotene
foodintakes
per portion
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)
889µg35%
Food suitable for VegansFast foods, entree, salad, vegetable, no dressing (100g)
680µg27%
Food suitable for VegetariansTostada with guacamole (140g)
497µg20%
Enchilada with cheese and beef (140g)
434µg17%
Taco salad with chili con carne (140g)
416µg17%
Tostada with beans, beef and cheese (140g)
391µg16%
Tostada with beef and cheese (140g)
302µg12%
Food suitable for VegetariansTostada with beans and cheese (140g)
297µg12%
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)
254µg10%
Vegetable and Shrimp Salad (100g)
198µg8%




Foods of Group Fast Foods with the greatest valuein beta-carotene: 11-34
foodintakes
per portion
Food suitable for VegetariansColeslaw (side dish) (110g)
173µg7%
Fast foods, sandwiches and burgers, steak sandwich (140g)
134µg5%
Meat and Vegetable Pizza (140g)
123µg5%
Nachos with cheese, beans, ground beef and peppers (140g)
90µg4%
Burrito with beans, cheese and beef (140g)
88µg4%
Cheeseburger (140g)
66µg3%
Double Cheeseburger (140g)
66µg3%
Food suitable for VegetariansTaco (140g)
64µg3%
Fish sandwich with tartar sauce (140g)
62µg2%
Crab Cake (100g)
59µg2%
Ham, egg and cheese sandwich (140g)
59µg2%
Ham and cheese sandwich (140g)
57µg2%
Food suitable for VegetariansEgg and Cheese Sandwich (140g)
56µg2%
Food suitable for VegetariansPotato Salad Side Dish (140g)
55µg2%
Food suitable for VegetariansMashed Potatoes (side dish) (140g)
42µg2%
Food suitable for VegetariansCaramel Sundae (250ml)
39µg2%
Hamburger (140g)
36µg1%
Food suitable for VegetariansStrawberry Sundae (250ml)
31µg1%
Food suitable for VegetariansHot Fudge Sundae (250ml)
27µg1%
Fish sandwich with tartar sauce and cheese (140g)
24µg1%
Food suitable for VegetariansLight Vanilla Ice Cream (125ml)
4.6µg0%
Food suitable for VegetariansNachos with cheese (140g)
2.8µg0%
Fried Shrimps (entree) (100g)
1µg0%
Food suitable for Vegetariansbreakfast hashed brown potatoes (70g)
0.7µg0%